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01.

Adolescents and Adults
Neurodivergent Affirming Care and Gender Affirming Care Available

Individual therapy is accessed though a secure telehealth platform or in-person at our office in Durango Colorado. We start with an initial 50-minute intake session where together we will create goals for treatment and have insight into the duration and frequency of care. Sessions following the intake are guided by goals we set and any current needs that arise. 

 

Therapy sessions may include Cognitive Behavior Therapy (CBT)/Mindfulness Based CBT, Somatic Psychotherapy, Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). Each of these therapy modalities are customized to you and your therapeutic needs. Psychoeducation also plays an important role during therapy sessions, particularly with teaching about the brain-body connection and how we use coping tools to self-regulate. Be ready to practice mindfulness and coping skills in session, and complete helpful assignments between meetings to maintain and strengthen the skills learned in therapy.

Issues Treated: ADHD, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Chronic Illness, Chronic Pain, Depression, Dual Diagnosis, Education and Learning Disabilities, Grief, Infertility, Intellectual Disability, Social Struggles, LGBTQIA +, Life Coaching, Obsessive-Compulsive Disorder  (OCD), Parenting, Pregnancy (prenatal/postpartum), Psychosis/Schizophrenia, PTSD, Self-Esteem, Sexual Abuse, Self-Harming, Sleep/Insomnia, Stress, Suicidal Ideation, Trauma, and Traumatic Brain Injury (TBI). 

Pricing- $135 per session

Private Pay, Lyra EAP, and Triad EAP Accepted

Insurance is not accepted, but we are happy to provide monthly Superbills for clients

to submit themselves to their insurance providers.

Please note you must attend telehealth sessions in either Colorado or Utah, therapists are licensed per state.

02.

Group Therapy courses are in-person experiences. Any available courses will be advertised here on the website and on our social media. In-person group therapy courses will be located in southwest Colorado (Mancos, Durango, and Cortez). Group therapy benefits include a sense of camaraderie and belonging, being able to see different perspectives, increasing confidence, keeping yourself accountable, and aiding in self-discovery. It can also be a great economical option for those looking for therapy and connection. 

Therapy modalities: Cognitive Behavior Therapy (CBT)/Mindfulness Based CBT, Somatic Psychotherapy, Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).

Pricing - $65 per session (number of sessions will vary per group).

Upcoming Group Therapy:

Mindful Pain Management Group - 6 week in-person group therapy

When: Thursdays from 4-5pm

10/5, 10/12, 12/19, 10/26, 11/2, 11/9

Where: Revive Colorado-72 Suttle St. Suite M, Durango CO

Please note it is a closed group, no new members can be enrolled once the group starts

Please message to reserve your spot on an upcoming therapeutic group.

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